Timetable from Monday, 6th September 2010

Please book classes (except Monday Pilates) with Coulsdon Manor Leisure Club
on 0208 668 6509

DAY TIME CLASS LEVEL
Monday 9.30 -10.30*
18.40 - 19.25
19.30 - 20.30

Pilates*
Step'n'Tone
Core Strength for Men
General*
General
General
Tuesday 09.30 - 10.30
10.40 - 11.40
19.15 - 20.00
Weekly Workout
(Temporarily cancelled)
Pilates
Intermediate

General/Intermediate
Wednesday 10.35 - 11.35
11.40 - 12.40
PilatesPlus
Slimline & Tonic for 50Plus
General/Intermediate
General
Thursday 10.35 - 11.35
20.00 - 22.15
Pilates
Modern Line Dancing
Beginners/General
Beginner/Intermediate


*Monday Pilates @ South Godstone Sports Club
N.B. NO CRECHE AVAILABLE TILL FURTHER NOTICE!

NOTES:
Please pre-book and pay for all your Pilates classes at the beginning of each month!
We offer FREE use of sauna and steam rooms when attending any class at Coulsdon Manor!
A fully equipped gym is also available, payable direct to Coulsdon Manor Leisure Club. Squash courts are available for hire.
Personal training is available.