Timetable from January 2012
Please book classes, except Monday Pilates, with Coulsdon
Manor Leisure Club
on 0208 668 6509 OR text 07762636615
| DAY | TIME | CLASS | LEVEL |
| Monday | 9.00 - 10.00 10.40 - 11.40 11.45 - 12.45 18.30 - 19.25 19.30 - 20.30 20.35 - 21.35 |
Pilates* Pilates Pilates Pilates Meditation Zumba Fitness |
General General/Intermediate General General/Intermediate General General |
| Tuesday | 09.30 - 10.30 19.00 - 19.55 |
Pilates Pilates |
General General/Intermediate |
| Wednesday | 10.35 - 11.35 11.40 - 12.40 19.00 - 20.00 |
Pilates Plus Slimline & Tonic Zumba Fitness* |
Intermediate General General |
| Thursday | 10.35 - 11.35 18.15 - 19.15 20.00 - 22.00 |
Pilates Pilates* Modern Line Dance |
Beginner/General Beginner/Improver Beginner/Intermediate |
| Friday | 10.30 - 11.30 | Zumba Fitness | General |
*Monday & Thursday Pilates and Wednesday Zumba Fitness @ South Godstone Sports Club
N.B. NO CRECHE AVAILABLE TILL FURTHER NOTICE!
NOTES:
Please pre-book and pay for all your Pilates classes at the beginning of each month!
We offer FREE use of sauna and steam rooms when attending any class at Coulsdon Manor!
A fully equipped gym is also available, payable direct to Coulsdon Manor Leisure Club. Squash courts are available for hire.
Personal training is available.