Happy New Year!

Note new times and our new MEDITATION class!

Make 2012 your year to be fit and healthy!

Keeping fit is not a fad; it's a way of life!

If you want to:
Slim down and tone up • Have more energy • Get healthier
Look and feel better• Make new friends • Have time just for yourself
Learn to release tension and stress...

pilates : dancing : zumba : exercise

...whatever your motivations are, we can help you pursue a healthy and active lifestyle, and help achieve your goal! Our aim is to provide a programme which is suitable for everyone, regardless of age or ability.
We offer a wide variety of classes which we hope will appeal to you...